A recent study showed playing golf affects plasma lipid profile and glucose metabolism more positively than walking. But what about the effects of golf on our most important organ, our brains? In the fast-paced modern world, we face various challenges that...

Healthy individuals can have difficulty imagining that terrorists who commit unspeakable atrocities don’t have a mental illness. Surely, they must have experienced terrible trauma, even complex trauma. Yet, research seeking to establish a connection between...

The holiday dinner table is glowing and stacked with your homemade favorites. Your family members are feasting and chatting happily when your uncle brings up his extreme views on a presidential candidate. Everyone gets quiet and you can see the discomfort on...

Toxic labeling in a relationship involves using harmful labels to describe one another, often to manipulate or control the other person. As a psychologist working with couples for over the past 30 years, I have seen how the crushing impact of toxic labels can...