by admin | Dec 10, 2023 | Workout
There may be some subtle red flags that your therapist is not a good fit. Image Credit: Fiordaliso/Moment/GettyImages In This Article Many hurdles can stand in the way of finding a therapist, including cost, your schedule, navigating insurance and a therapist’s...
by admin | Dec 10, 2023 | Workout
Make sure you tell your eye doctor about any underlying health conditions or medicines you’re taking. Image Credit: Viktor Cvetkovic/E+/GettyImages Forgot to bring your glasses to your last eye exam? Not totally sure which vision services are covered by your...
by admin | Dec 10, 2023 | Workout
Exercises that can help ease hip pain include child’s pose, figure 4 stretch and half-kneeling adductor rock. Image Credit: Cavan Images/Cavan/GettyImages If you’ve noticed your hips are feeling tighter than usual, you’re far from alone. Hip pain is...
by admin | Dec 10, 2023 | Workout
The best fleece-lined leggings for your winter workouts should fit comfortably and be made with warm, stretchy material. Image Credit: LIVESTRONG.com Creative In This Article If you enjoy outdoor workouts, you know they can lose a bit of their charm when the cold...
by admin | Dec 9, 2023 | Workout
Investing in high-quality headphones can transform your runs. Image Credit: Westend61/Westend61/GettyImages In This Article When you’re racking up miles, some motivating sounds can go a long way in ensuring an epic run. But to get the most out of any podcast,...
by admin | Dec 9, 2023 | Workout
A little moisturizer is all you need to prep for your next skin check. Image Credit: Inside Creative House/iStock/GettyImages Going to the dermatologist’s office for a skin check can be a little nerve-wracking. Not only do many people feel anxious as their derm...
