8 bad conversation habits to break for healthy communication

8 bad conversation habits to break for healthy communication

Good conversation habits include listening to the other person, and not interrupting. Read on to know how to have good conversations“Hi! How are you?” seems to be a great conversation-starter. But most times, it ends with ‘good!’ and then you are mentally scrambling...
Daydreaming: Is it good or bad for your mental health?

Daydreaming: Is it good or bad for your mental health?

People tend to take breaks from reality and enter a world of imagination. But is daydreaming good or bad for your mental health?Whether we are stuck in traffic or attending a meeting, we sometimes end up letting our minds wander briefly – just like slipping into a...