WILL HEALTHY
BE FIT
In A New Way
My No-Bake Biscoff Cookie Tiramisu Is All You’ll Want for Christmas This Year
It's unreal. READ MORE... Source link
The 8 Best Fleece-Lined Leggings to Get You Through Your Winter Workouts | Livestrong.com
The best fleece-lined leggings for your winter workouts should fit comfortably and be made with warm, stretchy material. Image Credit: LIVESTRONG.com Creative In This Article If you enjoy outdoor workouts, you know they can lose a bit of their charm when the...
A Special Kind of Holiday Grief
Estrangement is common. A 2015 study of college students found that 43% of participants were estranged from at least one family member (Conti, 2015). As a therapist, I imagine this number would be even higher today. Each situation is a little different. I've...
15 Kitchen Makeover Ideas You’ll Want to Steal Immediately
I dream of the day that I have a kitchen (and, let’s be honest, the funds) to renovate exactly the way I want. The cabinet color, fixture style, and flooring are all decided as of now, but there are so many other hypothetical decisions to make. As kitchen...
How to Set Interpersonal Boundaries Gently
Easy to be nice. Image by InspiredImages from Pixabay Interpersonal boundaries, when properly expressed, allow individuals in a relationship to feel safe and secure. These feelings of safety and security support the sharing of the self and facilitate intimacy....
I Tried Kris Jenner’s “Absolute Favorite” Chicken Soup and I’ll Be Making a Cozy Pot All Winter
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.Chicken soup is extremely beneficial to our bodies. Historically, the naturally hearty meal became a go-to...
Scam Compliance Rates Are Soaring
Phishing is getting much more sophisticated with AI, resulting in high rates of engagement and monetary loss. A recent survey from MacAfee indicated that phishing is becoming increasingly sophisticated, and as a result, consumers are more likely to “click” on...
Is the Way We Parent Normal?
Ksenia Chernaya/Pexels Do you ever wonder if it is normal as a parent to be completely tired and exhausted by the end of the week? Or the day? Do you ever wonder if it is normal to do most of the parenting by yourself? Have you felt guilty for not enjoying...
Felicity Palmateer on what it takes to be a big wave surfer
Big wave surfer Felicity Palmateer shares what it takes to ride those monstrous waves – from her fitness regime, to nutrition, breathwork and mindset. WANT MORE FROM FELICITY? Follow Felicity @felicitypalmateer or see her TikTok here. WANT MORE BODY + SOUL? ...
Pro surfer Felicity Palmateer on how to win the morning
If there’s anyone who knows how to nail a morning routine it’s a surfer. Big wave pro Felicity Palmateer shares how she wins each morning and how you can, too. WANT MORE FROM FELICITY? To hear today’s full interview, where she chats about what it takes to be a...
Copyright © 2023 Will Healthy. All Rights Reserved.